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This course can no longer be booked.

Letting Go of Stress

With the busy holiday season approaching, this workshop is designed to help manage stress

Ended
30 US dollars
Office

Service Description

With the busy holiday season approaching, this workshop is designed to help participants manage stress and anxiety through mindfulness techniques. We’ll explore practical tools for relaxation, breath-focused movements, and strategies for reducing stress in everyday life. The workshop will include a guided meditation, gentle movement, and actionable tips for creating a personalized stress-management routine for the holidays!


Cancellation Policy

WORKSHOPS ONLY* DOES NOT APPLY TO RETREAT: To cancel or reschedule, please make contact at least 24 hours prior to your session. If you cancel within 24 hours of the workshop, no refunds or credits will be given.


Contact Details

  • 803 New Road, Somers Point, NJ, USA

    6094154901

    support@islandtherapyllc.com


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