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Healing 101 w/ Jada Weekly Class

  • 1 hour
  • 20 US dollars
  • Office

Service Description

Healing 101 Yoga uses trauma-sensitive language in conjunction with mindfulness, breath, and movement. This therapeutic yoga is helpful in treating anxiety, depression, trauma recovery, self-esteem, addiction, and other mental health related issues. Beginner Friendly.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please make contact at least 24 hours prior to your session.


Contact Details

  • 803 New Road, Somers Point, NJ, USA

    6094154901

    caitlyn@islandtherapyllc.com

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