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Healing 101 w/ Jada Weekly Class
- 1 hr1 hour
- 20 US dollars$20
Healing 101 Yoga uses trauma-sensitive language in conjunction with mindfulness, breath, and movement. This therapeutic yoga is helpful in treating anxiety, depression, trauma recovery, self-esteem, addiction, and other mental health related issues. Beginner Friendly.
To cancel or reschedule, please make contact at least 24 hours prior to your session.
803 New Road, Somers Point, NJ, USA
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