Healing 101 w/ Jada Weekly Class

1 hour
20 US dollars
Office

Service Description

Healing 101 Yoga uses trauma-sensitive language in conjunction with mindfulness, breath, and movement. This therapeutic yoga is helpful in treating anxiety, depression, trauma recovery, self-esteem, addiction, and other mental health related issues. Beginner Friendly.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please make contact at least 24 hours prior to your session.

Contact Details

803 New Road, Somers Point, NJ, USA
6094154901
caitlyn@islandtherapyllc.com