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Building Self-Esteem Sandcastles

Learn healthy coping skills for battling self-sabotage and negative self-talk.

  • Starts Jul 31
  • 30 US dollars
  • Office

Available spots


Service Description

Growing up we spend our time on the beach building the biggest, most decorated sandcastles. But what about when we leave,? The sandcastle can not last forever, as it may get washed away or begin to collapse with the wind, however the memory of the fragile masterpiece lives on forever. We as people are as fragile as a sandcastle, we can find pride in ourselves, yet also at times knock ourselves down by self-sabotaging. In this workshop, we will discuss coping skills to dissolve self-sabotage in terms of body image, to build confidence.


Upcoming Sessions


Cancellation Policy

WORKSHOPS ONLY* DOES NOT APPLY TO RETREAT: To cancel or reschedule, please make contact at least 24 hours prior to your session. If you cancel within 24 hours of the workshop, no refunds or credits will be given.


Contact Details

  • 803 New Road, Somers Point, NJ, USA

    6094154901

    support@islandtherapyllc.com


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